Indian Head Massage is based on the ancient system of medicine Ayurveda. The word 'Ayurveda' means the 'science of life and longevity' and it incorporates massage along with diet, herbs, yoga, mediation and exercise as the essential ingredients to a long and healthy life.

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It's considered a truly holistic therapy as many clients comment that they feel as if their whole body is balanced after the treatment.

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Here are some of the many benefits associated with Indian Head Massage:

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• Increases blood flow, nourishing the tissues, improving circulation and encouraging  healing

• Increased lymphatic flow to the head, neck and shoulders which aids the emlimination of accumulated toxins and waste products. 

• Relaxes the muscle and nerve fibres relieving muscular tension, soreness and fatigue

• Can relieve tension headaches, aches and pains.

• Decreases inflammation in the muscle fibres, relieving pain and discomfort

• Decreases stimulation of the sympathetic nervous system which slows breathing and heart rate and reduces stress and anxiety

• Stimulates parasympathetic nervous system which helps promote rest, relaxation and sleep.

• Stimulates the release of endorphins from the brain which elevates the mood helping to relieve emotional stress and repressed feelings 

• Improves circulation and nutrition to the skin and hair encouraging cell regeneration, healthy hair growth and condition.

• Increases sebum production which helps increase the skins suppleness and resistance to infection.

• Increases the supply of oxygen to the brain which helps relive mental fatigue, promotes clearer thinking and productivity.

• Encourages the release of stagnant energy and restores energy flow to the body creating a feeling of balance and calm.

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